🧪 Nutrition Facts
- Calories 210.0
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (42.0g)), Cashew Patty Jumbo Milk Chocolate Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Caramel (corn Syrup, Sugar, Nonfat Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono- and Diglycerides, Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto and Turmeric {for Color}), Natural Flavor, Soy Lecithin, Sodium Phosphate, Sodium Bicarbonate)), Cashew (cashew Pieces, Salt, Highly Refined Peanut and Vegetable Oil (soybean))
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cashew Patty Jumbo Milk Chocolate Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cashew Patty Jumbo Milk Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cashew Patty Jumbo Milk Chocolate Caramel accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Cashew Patty Jumbo Milk Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Swimming (High Intensity) | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cashew Patty Jumbo Milk Chocolate Caramel
Is Cashew Patty Jumbo Milk Chocolate Caramel good for weight loss?
At 210 calories and 12g of fat per 42g serving, this candy is calorie-dense and would make portion control important if including it in a weight loss plan. The 17g of sugar and minimal fiber (1g) mean it won't keep you feeling full for long, so it's best treated as an occasional treat rather than a regular snack.
How might Cashew Patty Jumbo Milk Chocolate Caramel affect blood sugar?
With 24g of carbs and 17g of sugar paired with only 1g of fiber, this candy will cause a fairly quick blood sugar spike. The lack of protein or substantial fiber means there's little to slow down sugar absorption.
Is Cashew Patty Jumbo Milk Chocolate Caramel heart-healthy?
The 6g of saturated fat per serving is moderate for a small candy, though the overall combination of high sugar and saturated fat isn't ideal for heart health. Enjoying this occasionally rather than regularly would be more in line with heart-healthy eating patterns.
Is Cashew Patty Jumbo Milk Chocolate Caramel suitable for people with lactose intolerance?
This product contains whole milk in the chocolate and nonfat milk in the caramel, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
What should I watch out for with Cashew Patty Jumbo Milk Chocolate Caramel?
The sugar content is quite high at 17g per serving—about 4 teaspoons—which makes up most of the carbs. If you're sensitive to milk products or have a peanut allergy, note that the caramel contains nonfat milk and the oil blend includes soybean, though the peanut oil is highly refined.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
