Calories in Beefy Cheese Dip

Beefy Cheese Dip contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 73% of calories), including 3.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sour Cream (cultured Pasteurized Grade a Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers {xanthan And/or Carob Bean And/or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade a Milk, Cheese Cultures, Salt and Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less than 2% of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Beefy Cheese Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beefy Cheese Dip accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.

How long would it take to burn off the 80.1 calories in Beefy Cheese Dip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.