🧪 Nutrition Facts
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 80.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taqueria Style Mini Yellow Corn Tortillas contains 99.9 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (82.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Masa Flour, Water, Contains 2% or Less of: Cellulose Gum, Guar Gum, and Propionic Acid, Benzoic Acid and Phosphoric Acid (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Benzoic Acid, Propionic Acid
Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taqueria Style Mini Yellow Corn Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taqueria Style Mini Yellow Corn Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 80.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Taqueria Style Mini Yellow Corn Tortillas accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Taqueria Style Mini Yellow Corn Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Surfing general | 26.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taqueria Style Mini Yellow Corn Tortillas
Is Taqueria Style Mini Yellow Corn Tortillas good for weight loss?
These tortillas can fit into a weight loss plan since each one contains only about 100 calories and 1g of fat. However, at 20g of carbs per tortilla, you'll want to pair them with protein-rich fillings like beans, grilled chicken, or fish to create a satisfying, balanced meal that keeps you full longer.
Is Taqueria Style Mini Yellow Corn Tortillas a good snack for kids?
Kids typically enjoy mini corn tortillas since they're small, easy to handle, and pair well with familiar fillings. The mild flavor and soft texture make them a practical choice for building fun, customizable meals.
Is Taqueria Style Mini Yellow Corn Tortillas gluten-free?
Yes, these are gluten-free. They're made from corn masa flour rather than wheat flour, making them suitable for people with celiac disease or gluten sensitivity.
What diets does Taqueria Style Mini Yellow Corn Tortillas suit?
These work well for gluten-free, vegetarian, and vegan diets. They're also suitable for most low-fat eating plans, though those watching carbohydrates may want to monitor portions.
What does Taqueria Style Mini Yellow Corn Tortillas pair well with for a balanced meal?
Fill them with seasoned grilled chicken, black beans, sautéed vegetables, and avocado for a complete meal with protein, fiber, and healthy fats. Shredded cheese, salsa, and lettuce also make classic, well-balanced taco additions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.