Calories in Farmhouse Ranch Vegetable Seasoning Blends

📏 Serving Size: 1 Serving (3.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 12.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 2.0 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Farmhouse Ranch Vegetable Seasoning Blends is a very low-calorie food at 12.0 calories per serving (1 Serving (3.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dextrose, Salt, Maltodextrin, Natural Butter Flavors, Natural Buttermilk Flavors, Yeast Extract, Onion, Garlic, Citric Acid, Papsley. Silicon Dioxide Added to Prevent Caking.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Farmhouse Ranch Vegetable Seasoning Blends contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories12.0 kcal0.6%
Cholesterol2.0 mg1%
Sodium340.0 mg15%
Total Carbohydrate2.0 g1%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Farmhouse Ranch Vegetable Seasoning Blends accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Carbs 66.7%
Protein 33.3%
Carbs 66.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 12.0 calories in Farmhouse Ranch Vegetable Seasoning Blends? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.9 min
Walking: 17 minutes per mile 2.1 min
Cycling (Low Intensity) 1.3 min
HIIT 1.1 min
Pickleball 1.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Farmhouse Ranch Vegetable Seasoning Blends

Is Farmhouse Ranch Vegetable Seasoning Blends good for weight loss?

At just 12 calories per serving, this seasoning blend is negligible for weight loss concerns and won't meaningfully impact your daily calorie intake. You can use it freely to add flavor to vegetables and other dishes without worrying about caloric contribution.

Is Farmhouse Ranch Vegetable Seasoning Blends a good snack for kids?

Kids can enjoy this seasoning on vegetables and other dishes to boost flavor without added sugar or calories. The familiar ranch taste may help encourage vegetable consumption, though the high sodium content means it shouldn't be a primary seasoning in their regular diet.

Is Farmhouse Ranch Vegetable Seasoning Blends suitable for people with lactose intolerance?

The natural buttermilk flavors in this blend may be problematic for those with lactose intolerance, though the amount per serving is very small. If you're sensitive, it's worth testing in a small quantity first or choosing a dairy-free seasoning alternative.

Is Farmhouse Ranch Vegetable Seasoning Blends gluten-free?

This blend contains no gluten ingredients listed, making it suitable for people with celiac disease or gluten sensitivity.

What diets does Farmhouse Ranch Vegetable Seasoning Blends suit?

This seasoning works well with keto, paleo, and low-carb diets given its minimal carbohydrate content. It's also compatible with most plant-based diets since it's a flavoring blend rather than a protein source.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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