🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 299.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Spicy Jalapeno Kettle Cooked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Salt, Maltodextrin, Dextrose, Dehydrated Jalapeno, Onion and Garlic Powder, Torula Yeast, Natural and Artificial Flavors, Citric Acid, Extractives of Paprika (color).
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Jalapeno Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Jalapeno Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Potassium | 299.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Jalapeno Kettle Cooked Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Spicy Jalapeno Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Bench Press | 29.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Jalapeno Kettle Cooked Potato Chips
Is Spicy Jalapeno Kettle Cooked Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them easy to overeat. While they're not inherently off-limits for weight loss, portion control would be essential, and pairing them with protein-rich foods might help create a more satisfying snack.
Is Spicy Jalapeno Kettle Cooked Potato Chips a good snack for kids?
The spicy jalapeno flavor might be too intense for younger children who prefer milder tastes, though older kids who enjoy heat would likely enjoy them. The crispy texture is appealing to most children, but these should be offered as an occasional treat rather than a regular snack due to their processed nature.
Is Spicy Jalapeno Kettle Cooked Potato Chips gluten-free?
Yes, these chips appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, always check the packaging for any allergen warnings about shared manufacturing facilities.
What diets does Spicy Jalapeno Kettle Cooked Potato Chips suit?
These chips work well for ketogenic and paleo diets given their low carb-to-fat ratio and whole food potato base. They're less ideal for low-sodium diets due to the 150mg salt content per serving.
What does Spicy Jalapeno Kettle Cooked Potato Chips pair well with for a balanced meal?
Serve alongside guacamole, salsa, or a cheese dip to add protein and healthy fats that balance the carbs. They'd also complement a meal with grilled chicken or fish, where the spicy flavor contrasts nicely with mild proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
