🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Confectioners the Ultimate Sugar Alternative is a very low-calorie food at 24.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Erythritol, Natural Flavors
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Confectioners the Ultimate Sugar Alternative — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Confectioners the Ultimate Sugar Alternative contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Confectioners the Ultimate Sugar Alternative accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Confectioners the Ultimate Sugar Alternative? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Jumping Jacks | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Confectioners the Ultimate Sugar Alternative
Is Confectioners the Ultimate Sugar Alternative good for weight loss?
At only 24 calories per serving with virtually no protein or fat, this can be a useful tool for reducing calorie intake while satisfying sweet cravings. Erythritol is a sugar alcohol that doesn't spike blood sugar, making it easier to stick to a calorie deficit without triggering energy crashes.
Is Confectioners the Ultimate Sugar Alternative a good snack for kids?
Yes, this is a reasonable option for kids as an occasional sweetener in moderation. Since it's a sugar alcohol, large amounts might cause digestive upset in children, so portion control matters.
What diets does Confectioners the Ultimate Sugar Alternative suit?
This works well for keto, low-carb, paleo, diabetic-friendly, and vegan diets. It's particularly valuable for anyone avoiding sugar while maintaining strict carbohydrate limits.
What does Confectioners the Ultimate Sugar Alternative pair well with for a balanced meal?
Use it to sweeten beverages like coffee, tea, or smoothies, or incorporate it into baked goods, yogurt, and desserts. It pairs naturally with any recipe where you'd normally use sugar but want fewer calories.
How does Confectioners the Ultimate Sugar Alternative fit into a balanced diet?
As a sweetening agent rather than a food, it plays a supporting role by allowing you to reduce added sugar intake without sacrificing taste. Combined with nutrient-dense whole foods, it helps you maintain a balanced diet without the empty calories of regular sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
