🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Himalayan Salt & Apple Cider Vinegar Nutritional Yeast is a very low-calorie food at 5.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Inactive Yeast, Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar), Himalayan Pink Salt, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Himalayan Salt & Apple Cider Vinegar Nutritional Yeast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Himalayan Salt & Apple Cider Vinegar Nutritional Yeast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Himalayan Salt & Apple Cider Vinegar Nutritional Yeast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 220.0 mg | 10% |
| Calcium | 1.0 mg | 0% |
| Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Himalayan Salt & Apple Cider Vinegar Nutritional Yeast accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Himalayan Salt & Apple Cider Vinegar Nutritional Yeast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Table Tennis (Ping Pong) | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Himalayan Salt & Apple Cider Vinegar Nutritional Yeast
Is Himalayan Salt & Apple Cider Vinegar Nutritional Yeast good for weight loss?
With just 5 calories per serving and zero carbs, fat, or protein, this is a minimal-calorie addition to meals. However, it provides no satiety since it lacks macronutrients, so it works best as a flavor enhancer rather than a standalone weight-loss tool.
Is Himalayan Salt & Apple Cider Vinegar Nutritional Yeast a good snack for kids?
The high sodium content (220mg per serving) and acidic vinegar powder make this better suited for adults than children. Kids typically need less salt, and the intense vinegar flavor may not appeal to younger palates.
Is Himalayan Salt & Apple Cider Vinegar Nutritional Yeast gluten-free?
Yes, this product is gluten-free based on its ingredients list, which contains no gluten-containing grains.
What diets does Himalayan Salt & Apple Cider Vinegar Nutritional Yeast suit?
This suits zero-carb, keto, and other low-carb diets well. It's also appropriate for paleo and whole-food approaches that focus on using natural seasonings.
What does Himalayan Salt & Apple Cider Vinegar Nutritional Yeast pair well with for a balanced meal?
This seasoning works well on roasted vegetables, grilled proteins like chicken or fish, and salads where you want tang without adding calories. It can also brighten the flavor of soups and broths.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
