Calories in Peanut Butter Flavor Protein Powder

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 3.6 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 1.5 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peanut Butter Flavor Protein Powder contains 120.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (47.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Hydrolized Collagen Peptides, Roasted Peanuts, Mct Oil Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peanut Butter Flavor Protein Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Peanut Butter Flavor Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat3.6 g18%
Sodium15.0 mg1%
Total Carbohydrate3.0 g1%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Calcium9.5 mg1%
Iron0.3 mg2%
Potassium1.5 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Flavor Protein Powder accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.

Fat 42.9%
Protein 47.6%
Fat 42.9% Carbs 9.5% Protein 47.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Peanut Butter Flavor Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (High Intensity) 8.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peanut Butter Flavor Protein Powder

Is Peanut Butter Flavor Protein Powder good for weight loss?

With just 120 calories per serving and 15g of protein, this powder supports weight loss by helping preserve muscle while you reduce calories. The high protein content also promotes satiety, which can help curb cravings and reduce overall intake.

Is Peanut Butter Flavor Protein Powder good for muscle building?

The 15g of protein per 25g serving makes this excellent for muscle recovery and growth, especially when combined with strength training. While collagen peptides have a different amino acid profile than some other proteins, they still contribute meaningfully to your daily protein needs.

Will Peanut Butter Flavor Protein Powder keep me feeling full?

The combination of 15g protein and 2g fiber in a light 120-calorie serving promotes fullness effectively. Protein is particularly satiating, so mixing this into drinks or recipes can help you feel satisfied between meals.

Is Peanut Butter Flavor Protein Powder a good snack for kids?

Peanut butter flavor is typically appealing to kids, though this is a concentrated protein powder best suited for older children or teens rather than young kids. Always check for peanut allergies before serving, as peanuts are a top allergen.

What diets does Peanut Butter Flavor Protein Powder suit?

This works well for keto and low-carb diets given its minimal 3g carbs per serving. It's also suitable for paleo (due to collagen and peanuts), high-protein diets, and most general wellness approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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