🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Madagascan Vanilla Bean Flavored Plant-Based Creamer is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (54.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (filtered Water, Almonds), Organic Cane Sugar, Organic Coconut Oil, Fava Bean Protein, Baking Soda, Natural Flavor, Sea Salt, Gellan Gum, Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Madagascan Vanilla Bean Flavored Plant-Based Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Madagascan Vanilla Bean Flavored Plant-Based Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Madagascan Vanilla Bean Flavored Plant-Based Creamer accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Madagascan Vanilla Bean Flavored Plant-Based Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Gardening | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Madagascan Vanilla Bean Flavored Plant-Based Creamer
Is Madagascan Vanilla Bean Flavored Plant-Based Creamer good for weight loss?
At 30 calories per tablespoon with minimal protein, this creamer is fairly light and won't significantly impact your daily calorie budget. However, the 3g of added sugar per serving means it's best used sparingly if you're watching your sugar intake for weight loss.
Is Madagascan Vanilla Bean Flavored Plant-Based Creamer a good snack for kids?
The mild vanilla flavor and smooth texture make it appealing to kids, though the added sugar content means it's best used occasionally rather than as a regular choice.
Is Madagascan Vanilla Bean Flavored Plant-Based Creamer suitable for people with lactose intolerance?
This is an excellent choice for anyone with lactose intolerance since it's entirely plant-based and contains no dairy whatsoever.
What diets does Madagascan Vanilla Bean Flavored Plant-Based Creamer suit?
This creamer works well for vegan, dairy-free, and plant-based diets. It's also suitable for paleo and keto diets if used in moderation, though the 4g carbs per serving should be factored into daily limits.
What does Madagascan Vanilla Bean Flavored Plant-Based Creamer pair well with for a balanced meal?
Use it in coffee, tea, or hot chocolate for a classic pairing. It also works nicely in smoothies, oatmeal, or blended into breakfast bowls for a subtle vanilla note.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
