🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Swirl Flavored Ice Loaf Cake contains 120.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Strawberry, Dried Whole Eggs, Glycerin, Contains 2% or Less of Each of the Following: Modified Corn Starch, Corn Syrup, Vegetable Shortening (palm Oil, Soy Lecithin), Whey, Natural Flavor, Emulsifier Blend (propylene Glycol Mono-And Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Calcium Sulfate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Calcium Lactate, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Corn Starch, Calcium Propionate (preservative), Dextrose, Sorbitan Monostearate, Stearic Acid, Agar-Agar, Fd&c Red #40, Potassium Sorbate (preservative), Citric Acid, Pectin, Guar Gum, Sodium Hexametaphosphate, Artificial Flavor, Ammonium Alginate, Calcium Alginate, Sodium Benzoate, Mono-And Diglycerides, Egg Whites, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Guar Gum, Modified Corn Starch, Calcium Alginate, Agar, Agar-Agar, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Swirl Flavored Ice Loaf Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Swirl Flavored Ice Loaf Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Swirl Flavored Ice Loaf Cake accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Strawberry Swirl Flavored Ice Loaf Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Spinning | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Swirl Flavored Ice Loaf Cake
Is Strawberry Swirl Flavored Ice Loaf Cake good for weight loss?
This cake is calorie-dense and very high in sugar relative to its protein content, making it a poor choice for weight loss. A 50g serving delivers 17g of sugar with only 2g of protein, meaning it won't keep you satisfied for long.
How might Strawberry Swirl Flavored Ice Loaf Cake affect blood sugar?
With 28g of carbs and 17g of sugar in just 50g, this cake will cause a rapid spike in blood sugar. The lack of fiber and fat means there's nothing to slow down digestion or moderate the glucose response.
Is Strawberry Swirl Flavored Ice Loaf Cake suitable for people with lactose intolerance?
The ingredient list includes whey and calcium lactate, both dairy-derived, so this is not suitable for people with lactose intolerance.
Is Strawberry Swirl Flavored Ice Loaf Cake gluten-free?
This cake contains bleached enriched wheat flour and vital wheat gluten, making it unsuitable for a gluten-free diet.
What should I watch out for with Strawberry Swirl Flavored Ice Loaf Cake?
The sugar content is the main concern—17g per modest serving can add up quickly if you eat more than one piece. This product also contains multiple food dyes (FD&C Red #40) and additives like sodium benzoate and propylene glycol monostearate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
