🧪 Nutrition Facts
- Calories 70.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Chili Organic Margarita Mix contains 70.2 calories per serving (90.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (94.5% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Mango Puree, Organic Agave Nectar, Organic Chile Anaheim Puree, Organic Lemon Juice Concentrate, Organic Fruit and Vegetable Color, Organic Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango Chili Organic Margarita Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Chili Organic Margarita Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Chili Organic Margarita Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Chili Organic Margarita Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Mango Chili Organic Margarita Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Chopping Wood | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Chili Organic Margarita Mix
Is Mango Chili Organic Margarita Mix good for weight loss?
This mix is quite calorie-dense for its volume and derives most calories from sugar rather than satiating nutrients. At 15g of sugar per 90ml serving, it's best used sparingly if weight loss is your goal, especially since the 1g of protein won't keep you full.
How might Mango Chili Organic Margarita Mix affect blood sugar?
This mix will likely cause a rapid blood sugar spike due to its high sugar concentration and low fiber content. The small amount of fiber present won't offset the impact of 15g of sugar per serving.
What diets does Mango Chili Organic Margarita Mix suit?
It works for flexible diets that allow moderate sugar intake, but isn't ideal for low-sugar, keto, or strict diabetes-management approaches. Paleo diets would generally avoid it due to the agave nectar and processed nature.
What should I watch out for with Mango Chili Organic Margarita Mix?
The main concern is the sugar content—15g per serving means a standard margarita made with this mix could easily contain 30g or more of added sugar before accounting for any alcohol. The minimal fiber and protein mean it won't help stabilize blood sugar or keep you satisfied.
What does Mango Chili Organic Margarita Mix pair well with for a balanced meal?
Pair it with a spirit like tequila or mezcal to create a complete margarita, and consider adding fresh lime juice, fresh jalapeño, or sparkling water to dilute the sugar concentration. A protein-rich appetizer or snack beforehand would help balance the blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
