🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 479.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Summit Sweet & Spicy American Beef contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (57.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Seasoning Blend (salt, Brown Sugar, Sugar, Mustard, Monosodium Glutamate, Dehydrated Garlic, Red Pepper, Sodium Erythorbate, Onion Powder, Spice Extractive), Brown Sugar, Boulder Canyon Jerky Base (vinegar Powder (dextrin, Modified Food Starch, Vinegar Solids], Tomato Powder, Pineapple Juice Powder (maltodextrin, Pineapple Juice), Worcestershire Sauce Powder [{distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor and Sulfating Agents), Maltodextrin), Natural Smoke Flavor, Spices and Not More than 2% Silicon Dioxide Added to Prevent Caking), Red Pepper, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Summit Sweet & Spicy American Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Summit Sweet & Spicy American Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 479.9 mg | 21% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 11.0 g | 22% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Summit Sweet & Spicy American Beef accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Summit Sweet & Spicy American Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Chopping Wood | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Summit Sweet & Spicy American Beef
Is Summit Sweet & Spicy American Beef good for weight loss?
At under 90 calories per serving with 11g of protein and only 1g of fat, this jerky is a solid choice for weight loss. The high protein content helps keep you satisfied, which can reduce overall hunger between meals.
Is Summit Sweet & Spicy American Beef good for muscle building?
With 11g of protein in just 28g, this beef jerky delivers a concentrated dose of muscle-supporting nutrients in a convenient form. It's a practical option for a quick protein boost post-workout or as part of your daily protein intake.
Is Summit Sweet & Spicy American Beef heart-healthy?
With minimal fat (1g) and low cholesterol, this jerky aligns well with heart-healthy eating patterns. However, the sodium level is a consideration for cardiovascular health, so it works best as an occasional choice rather than a daily staple.
How does Summit Sweet & Spicy American Beef fit a low-sodium diet?
At nearly 480mg of sodium per 28g serving, this jerky exceeds what many low-sodium diets allow in a single snack. If you're following a sodium-restricted plan, you'd want to save this for occasional use or look for lower-sodium alternatives.
What should I watch out for with Summit Sweet & Spicy American Beef?
The 6g of added sugar per serving is worth noting—that's equivalent to about 1.5 teaspoons of sugar. The sodium content at 480mg per small serving is also relatively high, so be mindful if you're eating multiple pieces or watching your overall sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
