🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 23.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Toffee Caramel Ice Cream Mix contains 69.9 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Brown Cane Sugar, Dextrose, Corn Syrup, Whey, Caramel Color, Natural Flavor (including Milk), Evaporated Milk, Palm Oil, Stabilizer Blend (guar Gum, Carrageenan, Maltodextrin), Gum Arabic, Canola Oil, Salt, Soy Lecithin, Tricalcium Phosphate (anti-Caking Agent).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toffee Caramel Ice Cream Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toffee Caramel Ice Cream Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Calcium | 15.0 mg | 1% |
| Potassium | 23.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Toffee Caramel Ice Cream Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Toffee Caramel Ice Cream Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Pickleball | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Toffee Caramel Ice Cream Mix
Is Toffee Caramel Ice Cream Mix good for weight loss?
This mix is quite calorie-dense and offers no protein to support satiety, making it challenging for weight loss goals. With 17g of sugar per 19g serving, it's easy to consume excess calories without feeling full.
How might Toffee Caramel Ice Cream Mix affect blood sugar?
This mix will likely cause a rapid blood sugar spike due to the combination of three different sugar sources: sugar, brown cane sugar, dextrose, and corn syrup. The lack of fiber or protein means there's nothing to slow down glucose absorption.
Is Toffee Caramel Ice Cream Mix suitable for people with lactose intolerance?
Not suitable—the product contains whey and evaporated milk, both of which contain lactose.
Is Toffee Caramel Ice Cream Mix gluten-free?
The ingredient list does not mention gluten-containing grains, though the presence of stabilizer blends and gum arabic doesn't guarantee gluten-free status without explicit certification.
What should I watch out for with Toffee Caramel Ice Cream Mix?
The sugar content is very high—nearly 90% of the product by weight is sugar, which can spike blood glucose quickly. Also note that it contains whey and evaporated milk, so it's not dairy-free, and the ingredient list includes soy lecithin.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
