Calories in Chocolate Outrage Flavored Energy Gel Performance Food

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.9 mg
  • Potassium 60.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Outrage Flavored Energy Gel Performance Food contains 99.8 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (86.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (leaf) Extract (contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (preservative), Potassium Sorbate (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Pectin

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chocolate Outrage Flavored Energy Gel Performance Food — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chocolate Outrage Flavored Energy Gel Performance Food contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Total Fat1.5 g2%
Saturated Fat1.0 g5%
Sodium49.9 mg2%
Total Carbohydrate21.0 g8%
Calcium19.8 mg2%
Iron0.7 mg4%
Potassium60.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Outrage Flavored Energy Gel Performance Food accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.

Carbs 86.1%
Fat 13.9% Carbs 86.1%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in Chocolate Outrage Flavored Energy Gel Performance Food? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Tennis 11.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Outrage Flavored Energy Gel Performance Food

Is Chocolate Outrage Flavored Energy Gel Performance Food good for weight loss?

This gel is designed for performance rather than weight loss, with 100 calories per serving coming almost entirely from carbohydrates. While it's not high in calories compared to many foods, the lack of protein and fiber means it won't keep you satisfied, making it less ideal for weight loss goals.

Is Chocolate Outrage Flavored Energy Gel Performance Food a good snack for kids?

It's not an ideal snack for kids outside of sports contexts. The gel texture, minimal nutritional complexity, and caffeine content from green tea extract make it better suited for athletes than as a casual children's snack.

Is Chocolate Outrage Flavored Energy Gel Performance Food gluten-free?

Yes, this product appears to be gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other common gluten sources.

What diets does Chocolate Outrage Flavored Energy Gel Performance Food suit?

This energy gel suits athletic and performance-focused diets, particularly for endurance activities where quick carbohydrate fuel is needed. It's also suitable for vegan and vegetarian diets based on the ingredients listed.

What does Chocolate Outrage Flavored Energy Gel Performance Food pair well with for a balanced meal?

During endurance exercise, pair this with water to aid absorption and hydration. For post-workout recovery, combine it with a protein source like Greek yogurt or a protein shake to balance the carbs with muscle-building nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →