🧪 Nutrition Facts
- Calories 96.0
- Total Fat 0.0 g
- Saturated Fat 2.0 g
- Cholesterol 85.0 mg
- Sodium 409.7 mg
- Potassium 159.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10000.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage contains 96.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (62.5% of calories), which supports muscle repair and satiety. It provides a noteworthy 10000.3mg of calcium (769% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Dry Pineapple, Uncured Smoked Bacon No Nitrates or Nitrites Added (pork, Water , Salt , Turbinado Sugar, Celery Powder , Coated with Sugar, Brown Sugar and Maple Syrup), Water, Seasoning (cane Sugar, Sea Salt, Soy Sauce (wheat , Soybeans, Salt), Maltodextrin, Salt) , Spices, Garlic, Onion, Chili Pepper , Vinegar Powder , Sunflower Oil , Sesame Seeds, Chives), Sugar, Vinegar , Celery Juice Power, Natural Favor , Cherry Juice Powder , Pea Protein, Natural Smoke Flavoring, Green Onion Oil , Lemon Oil , in a Natural Pork Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 409.7 mg | 18% |
| Total Carbohydrate | 9.0 g | 3% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 10000.3 mg | 769% |
| Iron | 0.8 mg | 4% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Zumba | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage
Is Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage good for weight loss?
At 96 calories per serving with 15g of protein and minimal fat, this sausage can fit into a weight loss plan. The high protein content helps keep you full, though the 9g of carbs (mostly from added sugars) means it's not a zero-carb option.
Is Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage good for muscle building?
With 15g of protein per 85g serving, this sausage supports muscle recovery and growth. It's a convenient protein source, though pairing it with carbs and other nutrients will maximize muscle-building benefits.
Is Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage heart-healthy?
The saturated fat is relatively low at 2g, and there's no trans fat, which are positives for heart health. However, the 409.7mg of sodium per serving is moderately high, so it shouldn't be a daily staple if you're watching salt intake.
How does Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage fit a low-sodium diet?
At 409.7mg of sodium per 85g serving, this sausage is on the higher side for a low-sodium diet. You'd want to limit portions and balance it with lower-sodium foods throughout your day.
What should I watch out for with Hawaiian Style Uncured Bacon & Pineapple Chicken Sausage?
The sugar content is notable at 7g per serving, coming from pineapple and added sugars in the seasoning and bacon cure. If you're limiting sodium intake or added sugars, be mindful of portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
