🧪 Nutrition Facts
- Calories 119.8
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.2 mg
- Sodium 640.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snack Sticks Made with Beef and Pork contains 119.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 64.8% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef & Pork, Water, Salt, Contains 2% or Less: Ascorbic Acid, Brown Sugar, Corn Syrup Solids, Dextrose, Granulated Onion, Hydrolyzed Gelatin for Flavoring, Hydrolyzed Milk Protein, Hydrolyzed Vegetable Protein from Soy, Monosodium Glutamate, Mustard Seed, Smoke Flavor, Sodium Citrate, Sodium Nitrite, Sodium Phosphate, Spices, Vegetable Oil. Encased in Beef Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Vegetable Protein
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snack Sticks Made with Beef and Pork — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snack Sticks Made with Beef and Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 9.0 g | 18% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Snack Sticks Made with Beef and Pork accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Snack Sticks Made with Beef and Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 13 minutes per mile | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snack Sticks Made with Beef and Pork
Is Snack Sticks Made with Beef and Pork good for weight loss?
These snack sticks are relatively low in calories at about 120 per stick, with decent protein at 9g to help you feel satisfied. However, the high sodium content and minimal fiber mean they work better as an occasional snack rather than a regular weight-loss staple.
Is Snack Sticks Made with Beef and Pork good for muscle building?
With 9g of protein per stick, they can contribute to your daily protein intake, though you'd want to pair them with other protein sources for optimal muscle support. The minimal carbs mean they don't offer much recovery fuel post-workout.
Is Snack Sticks Made with Beef and Pork heart-healthy?
The saturated fat content is moderate at 3.5g per stick, but the very high sodium is the main concern for heart health. If you enjoy these, save them for occasional snacking rather than daily consumption.
How does Snack Sticks Made with Beef and Pork fit a low-sodium diet?
At 640mg of sodium per 56g serving, these sticks exceed what most low-sodium diets allow for a single snack and should be avoided if you're watching sodium intake closely.
What should I watch out for with Snack Sticks Made with Beef and Pork?
These sticks are quite high in sodium at 640mg per serving—about 28% of the daily limit—so they're not ideal if you eat them frequently. They also contain several processed additives like monosodium glutamate and sodium nitrite, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
