Calories in Cotton Candy Balls Corn Snacks

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Cotton Candy Balls Corn Snacks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 3.0g of saturated fat.

📝 Ingredients

Corn Meal, Vegetable Oil (one or More of the Following: Corn, Cottonseed, Palm), Sugar, Dextrose, Natural and Artificial Flavors, and Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cotton Candy Balls Corn Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat3.0 g15%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cotton Candy Balls Corn Snacks accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 39%
Fat 58.4% Carbs 39% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Cotton Candy Balls Corn Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Pickleball 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cotton Candy Balls Corn Snacks

Is Cotton Candy Balls Corn Snacks good for weight loss?

These snacks are calorie-dense at 160 calories per ounce with minimal protein and fiber, making them less ideal for weight loss since they won't keep you satisfied for long.

Is Cotton Candy Balls Corn Snacks a good snack for kids?

Kids typically enjoy the sweet flavor and fun texture, though it's best as an occasional treat rather than a regular snack since it's high in sugar and lacks nutritional substance.

Is Cotton Candy Balls Corn Snacks gluten-free?

Yes, this product is gluten-free—corn meal is the base grain, and there are no wheat or gluten-containing ingredients listed.

What diets does Cotton Candy Balls Corn Snacks suit?

These work for vegan and vegetarian diets. They're not suitable for keto or low-carb approaches due to their high carbohydrate and sugar content relative to protein.

What does Cotton Candy Balls Corn Snacks pair well with for a balanced meal?

Pair with protein and fruit—perhaps a cheese stick and apple, or yogurt with berries—to create a more balanced snack with staying power.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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