🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Inland Market Premium Foods, Prepared Horseradish is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Horseradish, Distilled Vinegar, Water, Salt, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Inland Market Premium Foods, Prepared Horseradish. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Inland Market Premium Foods, Prepared Horseradish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Inland Market Premium Foods, Prepared Horseradish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Inland Market Premium Foods, Prepared Horseradish accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Inland Market Premium Foods, Prepared Horseradish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Raking Leaves | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Inland Market Premium Foods, Prepared Horseradish
Is Inland Market Premium Foods, Prepared Horseradish good for weight loss?
At just 5 calories per serving with virtually no protein, carbs, or fat, prepared horseradish is an excellent choice for weight loss. You can add bold flavor to meals without meaningfully impacting your calorie intake, making it useful for keeping dishes interesting while you're in a deficit.
Is Inland Market Premium Foods, Prepared Horseradish a good snack for kids?
Prepared horseradish is quite spicy and pungent, so most young children will likely find it unpalatable. It's better suited to older kids and adults who enjoy sharp, intense flavors.
What diets does Inland Market Premium Foods, Prepared Horseradish suit?
This condiment works well for keto, paleo, whole30, and low-carb diets since it has minimal carbohydrates and no sugar. It's also suitable for vegan and vegetarian eating patterns.
What does Inland Market Premium Foods, Prepared Horseradish pair well with for a balanced meal?
Horseradish pairs excellently with roasted or grilled beef, smoked fish, and cured meats like corned beef. You can also use it to add zing to avocado toast, roasted vegetables, or creamy sauces.
How does Inland Market Premium Foods, Prepared Horseradish fit into a balanced diet?
While horseradish is too low in calories and nutrients to be a significant dietary contributor, it serves as a useful flavor enhancer that helps you enjoy vegetables and proteins without adding extra calories or salt. Its fiber content and probiotic potential from the vinegar make it a minor but worthwhile addition to meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
