Calories in Lemon Bars

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.3 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lemon Bars contains 80.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (66.2% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Lemon Filling: Sweetened Condensed Milk (milk, Sucrose), Lemon Juice (water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Lemon Oil), Egg Yolks (egg Yolk, Sugar), Sugar, Lemon Oil, Citric Acid, Potassium Sorbate, Stabilizer (carrageenan, Sucrose, Calcium Sulfate, Tara Gum), Yellow Color (water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow 5 [EH102], Sugar, Modified Food Starch, Carrageenan, Sodium Benzoate, Potassium Sorbate [as Preservative], Xanthan Gum, Citric Acid). Crust: Graham Crumb (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar [sucrose, Invert Sugar, Cane Molasses], Honey, Salt, Baking Soda, Artificial Flavor) Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream, Natural Flavor), Brown Sugar (sucrose, Invert Sugar, Cane Molasses), Sugar, Whole Eggs, Glucose, Numoline, Vanilla, Salt, Corn Syrup Solids, Xanthan Gum. Topping: Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Artificial Color, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Metabisulfite

Artificial Colours: Yellow 5, Fd&C Yellow 5, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Tara Gum, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Lemon Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat2.5 g3%
Saturated Fat1.5 g8%
Cholesterol10.0 mg3%
Sodium35.0 mg2%
Total Carbohydrate13.0 g5%
Dietary Fiber0.3 g1%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lemon Bars accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.

Fat 28.7%
Carbs 66.2%
Fat 28.7% Carbs 66.2% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Lemon Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Surfing general 20.9 min

Find more information on calories burned doing popular exercises.

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