Calories in Dark Chocolate Almond Flavored Antioxidants Chewy Bars

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 9.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dark Chocolate Almond Flavored Antioxidants Chewy Bars contains 130.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (64.4% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicory Foot Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols for Freshness), Sugar, Roasted Almonds, Inulin from Chicory Root, Semisweet Chocolate Drops (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Confectioner's Glaze [ Shellac, Hydrogenated Coconut Oil]), Vegetable Oil (hydrogenated And/or Partially Hydrogenated Palm Kernel, Coconut and Palm Oil), Fructose, Canola Oil, Contains Two Percent or Less of Honey, Chocolate, Cocoa (processed with Alkali), Gylcerin, Tricalcium Phosphate, Whey, Salt, Baking Soda, Soy Lecithin, Natural and Artificial Flavor, Sorbitan Monostearate, Polysorbate 60, Vitamin E Acetate, Gum Arabic, Zinc Oxide, Nonfat Dry Milk, Wheat Starch, Partially Defatted Peanut Flour, Soy Protein Isolate, Bht (for Freshness) Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin E Acetate, Zinc Oxide, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dark Chocolate Almond Flavored Antioxidants Chewy Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dark Chocolate Almond Flavored Antioxidants Chewy Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Sodium50.0 mg2%
Total Carbohydrate24.0 g9%
Dietary Fiber9.0 g32% ✅
Protein2.0 g4%
Calcium100.1 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Almond Flavored Antioxidants Chewy Bars accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Fat 30.2%
Carbs 64.4%
Fat 30.2% Carbs 64.4% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Dark Chocolate Almond Flavored Antioxidants Chewy Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Running: 11 minutes per mile 10.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →