🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Southern Style Jalapeno Slices is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Water, Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic, Calcium Chloride (firming Agent), Sodium Benzoate (preservative), and Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Southern Style Jalapeno Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Southern Style Jalapeno Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 500.1 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Southern Style Jalapeno Slices accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Southern Style Jalapeno Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Raking Leaves | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Southern Style Jalapeno Slices
Is Southern Style Jalapeno Slices good for weight loss?
At just 5 calories per serving with no fat or protein, these jalapeno slices are extremely low in energy density and can work well in a weight loss plan. They add flavor and volume to meals without meaningful calorie contribution, though they won't provide satiety on their own.
Is Southern Style Jalapeno Slices heart-healthy?
These slices are heart-friendly in terms of fat and cholesterol, but the sodium level is a concern for blood pressure management. If you're watching sodium intake for heart health, you'd want to enjoy these in moderation or rinse them to reduce salt content.
How does Southern Style Jalapeno Slices fit a low-sodium diet?
This product isn't compatible with a low-sodium diet due to its 500mg sodium per serving. Rinsing the slices thoroughly under water might reduce some salt, though that would also dilute the flavor.
What diets does Southern Style Jalapeno Slices suit?
These work well for keto, paleo, and vegan diets since they're essentially vegetables preserved in vinegar with minimal carbs and no animal products. They're also suitable for most diabetic-friendly eating patterns given the low sugar and carb content.
What should I watch out for with Southern Style Jalapeno Slices?
The sodium content is quite high at 500mg per 28g serving, which can add up quickly if you eat larger portions. The food also contains sodium benzoate as a preservative and Yellow 5 food dye, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
