🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Juice from Concentrate with Added Vitamin C contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Juice from Concentrate with Added Vitamin C — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Juice from Concentrate with Added Vitamin C contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Vitamin C | 72.0 mg | 80% |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Juice from Concentrate with Added Vitamin C accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Apple Juice from Concentrate with Added Vitamin C? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Pilates | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Juice from Concentrate with Added Vitamin C
Is Apple Juice from Concentrate with Added Vitamin C good for weight loss?
This juice provides 110 calories per serving with zero fiber and protein, which means it won't keep you satisfied for long. The 28g of sugar is essentially the entire carbohydrate content, making it easy to consume excess calories without feeling full.
How might Apple Juice from Concentrate with Added Vitamin C affect blood sugar?
Expect a rapid blood sugar spike since all 28g of carbs come from simple sugars with no fiber to moderate absorption. This quick energy boost is typically followed by a crash, which can leave you feeling hungry again shortly after.
What vitamins or minerals stand out in Apple Juice from Concentrate with Added Vitamin C?
The added vitamin C stands out at 72mg per serving, which covers about 80% of the daily recommended intake. Beyond that, the juice provides modest potassium (240mg), but whole apples offer more nutritional depth per calorie.
What diets does Apple Juice from Concentrate with Added Vitamin C suit?
This juice works for flexible diets that don't restrict sugar, but it's not ideal for low-carb, keto, or diabetic-friendly approaches. It's also not a good fit for weight loss diets due to its calorie-to-satiety ratio.
What should I watch out for with Apple Juice from Concentrate with Added Vitamin C?
The 28g of sugar per 240ml serving is the main concern—that's comparable to a soft drink. Drinking this regularly can contribute to weight gain and dental problems, and the lack of whole fruit means you're missing the fiber that would slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
