Calories in Chipotle Braised Beef

At 329.0 calories per serving (1 Serving (255.0g)), Chipotle Braised Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (54.9% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1150.1mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Red Rice (cooked Long Grain Parboiled White Rice, Water, Tomatoes, Onion, Tomato Paste, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Maltodextrin {from Corn}, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric], Soybean Oil, Garlic, Salt, Green Serrano Chili Pepper, Cilantro), Chili Pepper Sauce (water, Onion, Garlic, Apple Cider Vinegar, Canola Oil, Unsalted Butter [cream, Natural Flavors], Guajillo Pepper Puree [water, Guajillo Chile Pepper, Citric Acid], Seasoning [maltodextrin, Salt, Smoked Paprika {color}, Chili Pepper, Spices, Modified Food Starch, Apple Cider Vinegar Solids, Citric Acid, Anchovy Extract, Malic Acid, Chipotle Pepper Powder], Chipotle Adobo Puree [water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves], Au Jus Concentrate [beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Caramel Color, Cornstarch, Sodium Phosphate, Onion Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Lactic Acid, Modified Food Starch, Disodium Inosinate/disodium Guanylate, Potato Starch, Beet Powder, Garlic Powder, Corn Syrup Solids], Modified Corn Starch, Chili Peppers [ground Pasilla Chili Pepper, Ground Guajillo Chili Pepper, Ground Chili Pepper, Ethoxyquin to Retain Color], Fish Sauce [anchovy Fish, Salt, Sugar], Spices), Seasoned Cooked Beef Steak & Modified Food Starch Product (beef, Water, Chipotle Puree [water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Cumin, Oregano, Bay Leaves, Garlic Powder], Seasoning [salt, Spices, Onion Powder, Dehydrated Garlic], Garlic, Salt, Modified Food Starch, Sodium Phosphate, Onion Juice, Garlic Juice).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chipotle Braised Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chipotle Braised Beef accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

How long would it take to burn off the 329.0 calories in Chipotle Braised Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.