🧪 Nutrition Facts
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 64.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (63.0g)), Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (60.8% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Wheat Flour, Water, Whey, Corn Syrup, Soybean Oil, Coconut Oil, Skim Milk, Contains 2% or Less of Cream, Milk, Chocolate Extract, Cocoa Processed with Alkali, Natural & Artificial Flavors, Maltodextrin, Soy Lecithin, Salt, Canola Oil, Cocoa, Baking Soda, Modified Cellulose, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gum, Xanthan Gum, Cellulose Gel, Caramel Color, Red 40, Yellow 5, Blue 1, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 39.7 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Elliptical (Low Intensity) | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces
Is Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces good for weight loss?
At 160 calories per serving with 14g of sugar and minimal protein (2g), this isn't an ideal choice for weight loss. The high sugar content relative to protein means it won't keep you satisfied for long, making it easy to overconsume.
Is Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including buttermilk, whey, skim milk, cream, and milk, so it's not suitable for people with lactose intolerance.
Is Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces gluten-free?
Wheat flour is listed as an ingredient, so this is not gluten-free.
What diets does Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces suit?
This product is suitable for vegetarians and those without soy or nut allergies, but it doesn't align well with low-sugar, keto, or dairy-free diets.
What should I watch out for with Chocolate Eclair Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces?
The sugar content is quite high at 14g per serving—about a third of a typical daily limit. This product also contains artificial colors (Red 40, Yellow 5, Blue 1) and multiple thickening agents if you prefer to minimize additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
