🧪 Nutrition Facts
- Calories 298.9
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.1 mg
- Sodium 921.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 9.1 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 298.9 calories per serving (1 Serving (245.0g)), Angus Beef Chili is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 45.7% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 921.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Ground Angus and Sirloin Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Contains 2% or Less of: Water, Olive Oil, Tomato Paste (tomatoes, Water, Citric Acid), Garlic in Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Modified Food Starch, Jalapeno Peppers, Spices, Nisin Preparation, Chili Powder (spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (vinegar, Red Pepper, Salt) and Cilantro.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angus Beef Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angus Beef Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298.9 kcal | 14.9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 44.1 mg | 15% |
| Sodium | 921.2 mg | 40% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 9.1 g | 32% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 36.0 mg | 40% |
| Calcium | 39.2 mg | 3% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Angus Beef Chili accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 298.9 calories in Angus Beef Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.6 min |
| Cycling (Low Intensity) | 32.7 min |
| HIIT | 27.7 min |
| Spinning | 26.6 min |
Find more information on calories burned doing popular exercises.
