🧪 Nutrition Facts
- Calories 115.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas contains 115.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (72.7% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Yellow Corn, Sea Salt, Trace of Lime.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.0 kcal | 5.7% |
| Total Fat | 2.0 g | 3% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.0 calories in Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.8 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.6 min |
| Shadowboxing | 11.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas
Is Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas good for weight loss?
At 115 calories per tortilla with just 2g of fat and a modest 3g of protein, these tortillas work as part of a calorie-controlled diet. The 3g of fiber helps with satiety, though pairing them with higher-protein foods will make them more filling for weight loss goals.
Is Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas a good snack for kids?
Yes, they're a good option for kids. Stone-ground corn tortillas are minimally processed, easy to eat, and mild-flavored enough for most children to enjoy.
Is Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas gluten-free?
Yes, these are gluten-free. They're made from just corn, sea salt, and lime with no wheat or gluten-containing ingredients.
What diets does Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas suit?
These tortillas suit gluten-free, vegan, vegetarian, paleo, and whole-food diets. They're also low in sodium, making them appropriate for those watching salt intake.
What does Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas pair well with for a balanced meal?
Pair these with beans, grilled chicken, fish, or scrambled eggs to add protein and make a more balanced meal. Vegetables, avocado, and salsa also complement them well while keeping the dish simple and nutritious.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
