🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce contains 60.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apples (seasonal Varieties), Organic Cinnamon, Certified Biodynamic/organic Ingredient.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Kickboxing (Cardio) | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce
Is Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce good for weight loss?
With only 60 calories per serving, this sauce is quite light, but the 12g of sugar per 120ml means most of those calories come from naturally occurring fruit sugars. It can fit into a weight loss plan as an occasional topping or ingredient, but pairing it with protein and fiber-rich foods will help keep you satisfied longer.
Is Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce a good snack for kids?
Yes, this is a great option for kids—it's unsweetened apple sauce with cinnamon, which most children enjoy. The lack of added sugars or artificial ingredients makes it a healthier alternative to many commercial fruit products.
What diets does Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce suit?
This works well for whole-food, plant-based, and vegan diets since it's made entirely from organic apples and cinnamon. It's also suitable for those following paleo or unprocessed-food approaches.
What should I watch out for with Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce?
The sugar content is notable at 12g per serving—nearly the daily limit recommended for added sugars for some people. While these sugars come from whole fruit rather than added sweeteners, portion control matters if you're monitoring your intake.
What does Natural Nectar, Whole Fruits Brittany Apple Cinnamon Sauce pair well with for a balanced meal?
Serve it alongside Greek yogurt or cottage cheese to add protein and make a more filling snack or breakfast. It also complements whole grain toast, oatmeal, or can be drizzled over roasted vegetables for a subtle sweet note.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
