🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Baldom, Gelatin Oli, Pineapple is a very low-calorie food at 8.1 calories per serving (1 Serving (21.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (99.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Fumaric Acid, Sodium Citrate, Artificial Flavor, Salt, Ascorbic Acid, Color Fd&c YELLOW5, Bha.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baldom, Gelatin Oli, Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baldom, Gelatin Oli, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 0.0 g | 0% |
| Protein | 2.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Baldom, Gelatin Oli, Pineapple accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 99.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Baldom, Gelatin Oli, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Walking: 19 minutes per mile | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baldom, Gelatin Oli, Pineapple
Is Baldom, Gelatin Oli, Pineapple good for weight loss?
This product is very low in calories at about 8 calories per serving, which could support weight loss efforts. However, the high sugar content (18g) with virtually no protein or fiber means it won't keep you satisfied for long, potentially leading to overeating later.
How might Baldom, Gelatin Oli, Pineapple affect blood sugar?
With 18g of sugar and essentially no fiber or fat to slow absorption, this gelatin will cause your blood sugar to spike quickly. It's not a good choice if you're managing blood sugar or diabetes.
What diets does Baldom, Gelatin Oli, Pineapple suit?
This suits very few structured diets due to the high sugar content. It could work in moderation on a low-calorie diet if portion-controlled, but it's incompatible with low-sugar, ketogenic, or diabetic-friendly eating plans.
What should I watch out for with Baldom, Gelatin Oli, Pineapple?
The sugar content is extremely high relative to the serving size—18g of sugar in a product that's only 21g total is a significant concern. Additionally, it contains BHA, a preservative that some people prefer to avoid, and artificial colors and flavors.
What does Baldom, Gelatin Oli, Pineapple pair well with for a balanced meal?
Pair it with protein-rich foods like Greek yogurt, cottage cheese, or nuts to add satiety and balance the sugar rush. Adding it to a meal that includes healthy fats or fiber will help minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
