🧪 Nutrition Facts
- Calories 139.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry-Orange Mighty Ice Pops contains 139.7 calories per serving (1 Serving (147.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Contains Less than 2% of: Citric Acid, Natural and Artificial Flavors, Guar Gum, Xanthan Gum, Cellulose Gum, Yellow 6, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry-Orange Mighty Ice Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry-Orange Mighty Ice Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.7 kcal | 7% |
| Total Carbohydrate | 33.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry-Orange Mighty Ice Pops accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.7 calories in Cherry-Orange Mighty Ice Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Climbing Stairs (Moderate) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry-Orange Mighty Ice Pops
Is Cherry-Orange Mighty Ice Pops good for weight loss?
These ice pops are not ideal for weight loss. At 140 calories per serving with 33g of sugar and virtually no protein or fiber, they offer little satiety and can easily fit into a daily diet without providing much nutritional benefit.
Is Cherry-Orange Mighty Ice Pops good fuel for endurance activities?
While the simple carbohydrates could provide quick energy during activity, these pops lack protein and electrolytes that support sustained performance. They're better suited as a post-workout recovery treat than as fuel during endurance exercise.
How might Cherry-Orange Mighty Ice Pops affect blood sugar?
With 33g of pure sugar and no fiber, protein, or fat to slow digestion, these pops will cause a rapid spike in blood sugar. This makes them less suitable for people managing diabetes or blood sugar sensitivity.
What diets does Cherry-Orange Mighty Ice Pops suit?
These work best for unrestricted diets focused on occasional treats. They don't align well with low-sugar, keto, paleo, or diabetic-friendly approaches due to their high sugar content and lack of whole-food ingredients.
What should I watch out for with Cherry-Orange Mighty Ice Pops?
The main concern is the sugar content—33g per pop represents a significant portion of most people's daily limit. Additionally, artificial sweeteners and food dyes (Yellow 6 and Red 40) are present, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
