🧪 Nutrition Facts
- Calories 360.2
- Total Fat 22.0 g
- Saturated Fat 14.0 g
- Cholesterol 99.5 mg
- Sodium 74.3 mg
- Potassium 99.5 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.2 calories per serving (1 Serving (158.0g)), Cold Brew Coffee Organic Ice Cream Bars is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 55.9% of calories), including 14.0g of saturated fat. It provides a noteworthy 200.7mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Coffee Extract, Organic Egg Yolks, Organic Locust Bean Gum, Organic Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee Organic Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee Organic Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.2 kcal | 18% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 99.5 mg | 33% |
| Sodium | 74.3 mg | 3% |
| Total Carbohydrate | 33.0 g | 12% |
| Protein | 6.0 g | 12% |
| Calcium | 200.7 mg | 15% |
| Potassium | 99.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cold Brew Coffee Organic Ice Cream Bars accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.2 calories in Cold Brew Coffee Organic Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Walking: 24 minutes per mile | 88.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee Organic Ice Cream Bars
How might Cold Brew Coffee Organic Ice Cream Bars affect blood sugar?
The high sugar content (32g) and simple carbohydrate base will cause a fairly rapid blood sugar spike. If you have diabetes or prediabetes, this isn't an ideal choice without pairing it with protein or fat to slow absorption.
Is Cold Brew Coffee Organic Ice Cream Bars heart-healthy?
The saturated fat content of 14g per bar is a consideration for heart health, especially if you eat these regularly. While they contain some protein and aren't extremely high in sodium, the overall saturated fat profile suggests enjoying them as an occasional treat rather than a frequent choice.
Is Cold Brew Coffee Organic Ice Cream Bars suitable for people with lactose intolerance?
These bars contain both cream and milk as primary ingredients, making them unsuitable for people with lactose intolerance unless they take lactase supplements.
What diets does Cold Brew Coffee Organic Ice Cream Bars suit?
Cold brew coffee ice cream bars work well for vegetarian diets, given their primary ingredients. However, their high sugar content makes them less suitable for low-carb, keto, or diabetes-friendly eating patterns.
What should I watch out for with Cold Brew Coffee Organic Ice Cream Bars?
These bars pack 32g of sugar per serving, which is nearly the daily limit for many people. With 14g of saturated fat, they're also relatively high in the type of fat linked to cholesterol concerns, so moderation is important if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
