🧪 Nutrition Facts
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (60.0g)), Peanut Butter Chocolate Energizing Nutrition Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (45% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein, Peanut Butter Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Soy Lecithin, Salt), Soluble Tapioca Fiber, Soy Protein Crisps (soy Protein Isolate, Cocoa [processed with Alkali], Tapioca Starch), Whole Grain Rolled Oats, Vegetable Glycerin, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Tapioca Syrup, Peanuts, Peanut Butter, Natural Flavors, Water, Cocoa (processed with Alkali), Coconut Oil, Dates, Quinoa, Chia Seeds, Flax Seed, Sea Salt, Almonds, Monk Fruit Extract, Coconut.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Chocolate Energizing Nutrition Protein Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Chocolate Energizing Nutrition Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 40.2 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Chocolate Energizing Nutrition Protein Bar accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Peanut Butter Chocolate Energizing Nutrition Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Deadlift | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Chocolate Energizing Nutrition Protein Bar
Is Peanut Butter Chocolate Energizing Nutrition Protein Bar good for weight loss?
At 240 calories per bar with 15g of protein and 7g of fiber, this can fit into a weight loss plan if portion-controlled. The combination of protein and fiber helps promote satiety, which may reduce overall calorie intake throughout the day.
Is Peanut Butter Chocolate Energizing Nutrition Protein Bar good for muscle building?
With 15g of protein from pea and soy sources, this bar provides a meaningful amount to support muscle recovery and growth when paired with resistance training. The carbs (27g) also help replenish energy stores after workouts.
Is Peanut Butter Chocolate Energizing Nutrition Protein Bar good post-workout fuel?
This bar works well post-workout thanks to its 15g protein and 27g carbs, which help repair muscle tissue and restore glycogen. The moderate sugar content (9g) provides quick carbs without being excessive.
How does the fiber in Peanut Butter Chocolate Energizing Nutrition Protein Bar support digestion?
Seven grams of fiber from soluble tapioca fiber and whole grains supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount of fiber also contributes to the satiety effect that helps with hunger management.
Is Peanut Butter Chocolate Energizing Nutrition Protein Bar suitable for people with lactose intolerance?
The coating contains nonfat dry milk, making this bar unsuitable for people with lactose intolerance. Those with this condition should choose an alternative without milk-based ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
