🧪 Nutrition Facts
- Calories 379.7
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 50.4 mg
- Sodium 890.4 mg
- Potassium 290.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 379.7 calories per serving (1 Serving (168.0g)), Uncured Pepperoni Thin Crust Organic Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 41.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 890.4mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% or Less of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin [processing Aid]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Whole Milk Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (organic Pork, Organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Pepperoni Thin Crust Organic Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Pepperoni Thin Crust Organic Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.7 kcal | 19% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 50.4 mg | 17% |
| Sodium | 890.4 mg | 39% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 270.5 mg | 21% |
| Iron | 1.0 mg | 6% |
| Potassium | 290.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Pepperoni Thin Crust Organic Pizza accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.7 calories in Uncured Pepperoni Thin Crust Organic Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Kayaking | 55.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Pepperoni Thin Crust Organic Pizza
Is Uncured Pepperoni Thin Crust Organic Pizza good for weight loss?
At 380 calories per slice with a reasonable protein-to-calorie ratio, this pizza can fit into a weight loss plan if portions are controlled. The 18g of protein helps with satiety, though the 17g of fat is moderately high for a single slice.
Is Uncured Pepperoni Thin Crust Organic Pizza good for muscle building?
With 18g of protein per slice, this provides a solid contribution toward muscle repair and growth. Combined with the carbs for energy, it works as part of a balanced post-workout meal, though you'd likely want additional protein sources for optimal muscle building.
Is Uncured Pepperoni Thin Crust Organic Pizza good post-workout fuel?
This pizza offers a decent mix of carbs and protein that can help replenish glycogen and support muscle recovery after exercise. The 36g of carbs provide quick energy, though the 17g of fat might slow digestion slightly compared to leaner options.
How might Uncured Pepperoni Thin Crust Organic Pizza affect blood sugar?
With only 5g of sugar and whole wheat crust providing fiber, this pizza has a relatively modest impact on blood sugar compared to regular crust versions. The combination of protein, fat, and carbs helps moderate the glycemic response.
What should I watch out for with Uncured Pepperoni Thin Crust Organic Pizza?
The sodium content at 890mg per slice is quite high—nearly 40% of the daily limit—so this isn't ideal if you're monitoring salt intake or managing blood pressure. The saturated fat at 9g per slice is also worth noting if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
