🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Apple the Original Candy Canes is a very low-calorie food at 50.0 calories per serving (1 Serving (13.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Citric Acid, Malic Acid, Natural and Artificial Flavor, Titanium Dioxide (color), Red 3, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Apple the Original Candy Canes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Apple the Original Candy Canes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Apple the Original Candy Canes accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Green Apple the Original Candy Canes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Football | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Apple the Original Candy Canes
Is Green Apple the Original Candy Canes good for weight loss?
These candy canes are very high in sugar with 8g per piece and provide only empty calories with no protein or fiber to create satiety. They're best avoided if you're trying to lose weight, as they'll spike blood sugar without keeping you satisfied.
Is Green Apple the Original Candy Canes a good snack for kids?
While kids enjoy candy canes, these are pure sugar with no nutritional benefit, so they're better saved for occasional treats rather than regular snacking. The artificial colors and dyes may be a consideration for some families.
Is Green Apple the Original Candy Canes gluten-free?
Yes, these candy canes are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Green Apple the Original Candy Canes suit?
These candy canes are suitable for vegan and vegetarian diets. However, they're not ideal for low-sugar, keto, or diabetic-friendly approaches due to their high sugar content.
What does Green Apple the Original Candy Canes pair well with for a balanced meal?
Candy canes are standalone treats rather than meal components, so pairing suggestions don't really apply here.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
