🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Artificially Flavored the Original Candy Canes is a very low-calorie food at 50.0 calories per serving (1 Serving (13.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Artificially Flavored the Original Candy Canes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Artificially Flavored the Original Candy Canes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Artificially Flavored the Original Candy Canes accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Cherry Artificially Flavored the Original Candy Canes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Rock Climbing (Ascending) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Artificially Flavored the Original Candy Canes
Is Cherry Artificially Flavored the Original Candy Canes good for weight loss?
Candy canes are primarily sugar with no protein or fiber, making them unsuitable for weight loss efforts. At 9g of sugar per piece, they spike blood sugar quickly without providing satiety.
Is Cherry Artificially Flavored the Original Candy Canes a good snack for kids?
While kids typically enjoy candy canes as occasional treats, the high sugar content and artificial dyes make them better reserved for special occasions rather than regular snacking. Supervise younger children to prevent choking hazards.
Is Cherry Artificially Flavored the Original Candy Canes gluten-free?
Yes, this candy is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Cherry Artificially Flavored the Original Candy Canes suit?
These candy canes work for vegan diets and are suitable for those following kosher or halal diets, though they're high in added sugars and artificial ingredients that don't align with clean-eating or whole-food focused approaches.
What does Cherry Artificially Flavored the Original Candy Canes pair well with for a balanced meal?
Candy canes are best enjoyed as standalone treats rather than part of a balanced meal. If including them, pair with protein-rich foods and plenty of water to minimize blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
