🧪 Nutrition Facts
- Calories 169.7
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 115.1 mg
- Sodium 450.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.7 calories per serving (1 Serving (84.0g)), Chicken Wing Sections Coated with Tequila Lime Flavored Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Contains 2% or Less of the Following: Citric Acid, Corn Syrup Solids, Dehydrated Onion, Dextrose, Extractives of Paprika, Garlic Powder, Lemon Juice Solids, Lime Oil, Maltodextrin, Modified Food Starch, Natural and Artificial Flavors, Natural Flavor, Paprika, Salt, Sodium Phosphates, Spices, Vinegar, Wheat Flour. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Wing Sections Coated with Tequila Lime Flavored Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Wing Sections Coated with Tequila Lime Flavored Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 115.1 mg | 38% |
| Sodium | 450.2 mg | 20% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 14.0 g | 28% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Wing Sections Coated with Tequila Lime Flavored Sauce accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Chicken Wing Sections Coated with Tequila Lime Flavored Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Horseback Riding | 31.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Wing Sections Coated with Tequila Lime Flavored Sauce
Is Chicken Wing Sections Coated with Tequila Lime Flavored Sauce good for weight loss?
At 170 calories per 3-ounce serving with 14g of protein and only 3g of carbs, these wings can fit into a weight loss plan if portions are controlled. The high protein content helps with satiety, though the 11g of fat per serving means they're calorie-dense.
Is Chicken Wing Sections Coated with Tequila Lime Flavored Sauce good for muscle building?
With 14g of protein and some iron per serving, chicken wings support muscle building when combined with strength training. However, you'd want to pair them with other nutrient-dense foods to meet higher protein needs efficiently.
Is Chicken Wing Sections Coated with Tequila Lime Flavored Sauce heart-healthy?
The saturated fat content at 3g per serving is moderate, but the 115mg of cholesterol is notable. If you're managing heart health, enjoy these occasionally rather than as a frequent choice, and balance them with heart-healthy foods.
How does Chicken Wing Sections Coated with Tequila Lime Flavored Sauce fit a low-sodium diet?
At 450mg of sodium per serving, these wings don't fit well into a strict low-sodium diet. A single serving uses up a meaningful portion of most people's daily sodium targets, so they'd be occasional foods only for those limiting salt.
What should I watch out for with Chicken Wing Sections Coated with Tequila Lime Flavored Sauce?
These wings contain several processed ingredients like sodium phosphates, modified food starch, and corn syrup solids that you might want to limit. The 450mg of sodium per serving is moderately high, so factor this into your daily intake if you're watching salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
