🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 49.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (32.0g)), Milk Chocolate Mini Eggs with a Crisp Candy Shell is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (56.8% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Lactose, Barley Malt Powder, Soy Lecithin (emulsifier), Vanillin (artificial Flavoring)], Sugar, Gum Arabic, Titanium Dioxide (color), Fruit and Vegetable Juices (color), Spirulina Extract (color), Glucose Syrup (from Wheat).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Mini Eggs with a Crisp Candy Shell — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Mini Eggs with a Crisp Candy Shell contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 57.0 mg | 4% |
| Potassium | 49.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate Mini Eggs with a Crisp Candy Shell accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Milk Chocolate Mini Eggs with a Crisp Candy Shell? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 22 minutes per mile | 35.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Mini Eggs with a Crisp Candy Shell
Is Milk Chocolate Mini Eggs with a Crisp Candy Shell good for weight loss?
These chocolate eggs are quite calorie-dense at 160 calories per small 32g serving, making them easy to overeat. With only 1g of protein and 21g of sugar, they won't help you feel satisfied, so they're best avoided or severely limited if weight loss is your goal.
How might Milk Chocolate Mini Eggs with a Crisp Candy Shell affect blood sugar?
Expect a sharp blood sugar spike from these candies. With 22g of carbs and 21g of sugar in just 32g, there's almost no fiber to slow absorption, so your blood glucose will rise quickly and likely drop just as fast afterward.
Is Milk Chocolate Mini Eggs with a Crisp Candy Shell suitable for people with lactose intolerance?
These are not suitable for lactose intolerance. The ingredients explicitly include milk, skim milk, and lactose, all of which can trigger digestive discomfort.
Is Milk Chocolate Mini Eggs with a Crisp Candy Shell gluten-free?
No, these are not gluten-free. The glucose syrup is made from wheat, which contains gluten.
What should I watch out for with Milk Chocolate Mini Eggs with a Crisp Candy Shell?
The sugar content is extremely high at 21g per serving—that's more than half your daily added sugar limit in a single small handful. Additionally, the ingredients list contains lactose and barley malt powder, which matter if you have sensitivities to either.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
