🧪 Nutrition Facts
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry contains 129.9 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (78.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Hydrogenated Palm Kernel Oil, Less than 2% of Gelatin, Malic Acid, Citric Acid, Natural and Artificial Flavors, Sucrose Fatty Acid Esters, Sorbitan Tristearate, Spirulina Extract (color), Fruit Juice (color), Vegetable Juice (color), Grape Juice Concentrate, Apple Juice Concentrate, Strawberry Juice Concentrate, Mango Juice Concentrate, Beta-Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 25.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Trampoline (Jumping) | 33.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry
Is Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry good for weight loss?
This candy is not ideal for weight loss since it's calorie-dense with minimal protein and fiber to help you feel full. At nearly 20g of sugar per serving, it can spike your appetite and make it harder to stick to a calorie deficit.
How might Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the high amount of simple sugars (glucose syrup and sucrose) with no fiber or protein to slow digestion. If you have blood sugar concerns, this is best avoided or saved for occasional treats in very small amounts.
What diets does Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry suit?
This candy fits occasional treats in most diets, but it's not well-suited for low-sugar, keto, or diabetic-friendly eating plans. It's also not suitable for vegan diets because it contains gelatin.
What should I watch out for with Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry?
The main concern is the high sugar content—19g per serving, which is most of a typical daily limit for added sugars. The candy also contains hydrogenated palm kernel oil, a saturated fat that's best limited in your diet.
What does Original Mix Chewy Candy, Mango, Grape, Green Apple, Strawberry pair well with for a balanced meal?
If you do enjoy this candy, pair it with protein-rich foods like nuts, cheese, or yogurt to help minimize blood sugar impact and add satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
