🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Light 100% Weber Blue Agave Nectar contains 69.9 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Blue Agave Nectar
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Light 100% Weber Blue Agave Nectar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Light 100% Weber Blue Agave Nectar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Light 100% Weber Blue Agave Nectar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Light 100% Weber Blue Agave Nectar accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Organic Light 100% Weber Blue Agave Nectar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Jumping Jacks | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Light 100% Weber Blue Agave Nectar
Is Organic Light 100% Weber Blue Agave Nectar good for weight loss?
Agave nectar is calorie-dense and pure sugar, making it challenging for weight loss efforts. A single tablespoon provides nearly 70 calories with zero nutritional benefit beyond carbohydrates, so portion control is essential if you use it at all.
How might Organic Light 100% Weber Blue Agave Nectar affect blood sugar?
Despite its low glycemic index reputation, agave nectar will still elevate blood sugar significantly because it's pure sugar. The high fructose content means your body processes it differently than glucose, but the overall carbohydrate load remains substantial.
What diets does Organic Light 100% Weber Blue Agave Nectar suit?
This suits vegan and paleo diets that allow sweeteners, and it's suitable for gluten-free eating. However, it's poorly matched with low-carb, ketogenic, or diabetic-friendly approaches due to the 17g of sugar per serving.
What should I watch out for with Organic Light 100% Weber Blue Agave Nectar?
This product is 100% sugar with no fiber, protein, or fat to slow digestion. It will cause rapid blood sugar spikes, and the high fructose content may be harder on your liver than other sweeteners.
What does Organic Light 100% Weber Blue Agave Nectar pair well with for a balanced meal?
Mix it into plain yogurt with nuts and berries to add fiber and protein that will moderate blood sugar response. A drizzle over oatmeal similarly benefits from the oats' fiber content, or stir it into unsweetened tea or coffee with a splash of milk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
