🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.9 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (44.4% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Cane Sugar, Gluten-Free Soy Sauce (water, Soybeans, Salt, Alcohol), Contains 2% or Less of: Granulated, Garlic, White Vinegar, Chili Pepper, Paprika, Sea Salt, Red Pepper, Spices (celery Seed), Fermented Oregano, Flaxseed & Plum.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 9.0 g | 3% |
| Protein | 9.0 g | 18% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Racquetball | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts
Is Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts good for weight loss?
At 80 calories per serving with 9g of protein and minimal fat, this dried beef can fit into a weight loss plan. The high protein content helps keep you satisfied, though the 9g of sugar per serving is relatively high for a savory snack and worth accounting for in your daily intake.
Is Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts good for muscle building?
With 9g of protein in just 28g, this is a protein-dense option that supports muscle recovery and growth. It also provides iron, which is important for oxygen transport during exercise and muscle function.
Is Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts a good snack for kids?
The spicy garlic and chili pepper flavoring make this better suited for kids who enjoy bold, savory tastes rather than milder palates. The chewy texture is good for older children, though the sodium level (310mg per serving) is something to monitor if offering regularly.
Is Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts gluten-free?
Yes, this product is gluten-free. The ingredients explicitly note gluten-free soy sauce, and there are no gluten-containing grains listed.
What diets does Garlic Chili Pepper Oven Roasted Gourmet Dried Beef Cuts suit?
This works well for paleo, keto-friendly (depending on sugar tolerance), whole30, and gluten-free diets. It's also suitable for carnivore-style eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
