🧪 Nutrition Facts
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 24.9 mg
- Sodium 34.8 mg
- Potassium 120.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (43.0g)), Fudge Brownie Muffin Snacks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (52.4% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Flour (white Rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour), Sugar, Brown Sugar, Eggs, Canola Oil, Water, Palm Oil, Honey, Cocoa, Natural Flavors, Xanthan Gum, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fudge Brownie Muffin Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fudge Brownie Muffin Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fudge Brownie Muffin Snacks accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Fudge Brownie Muffin Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Surfing general | 52.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fudge Brownie Muffin Snacks
Is Fudge Brownie Muffin Snacks good for weight loss?
These muffins are calorie-dense at 200 calories per snack-sized 43g serving, with very little protein (2g) to keep you satisfied. The high sugar content at 18g per serving makes them likely to spike hunger rather than support weight loss goals.
How might Fudge Brownie Muffin Snacks affect blood sugar?
With 27g of carbs, minimal fiber, and 18g of sugar, these muffins will raise your blood sugar quickly. The lack of protein or healthy fats means there's nothing to slow down that glucose spike.
Is Fudge Brownie Muffin Snacks gluten-free?
Yes, these are made with a gluten-free flour blend of white rice flour, brown rice flour, tapioca starch, and potato starch, bound together with xanthan gum.
What diets does Fudge Brownie Muffin Snacks suit?
These work for gluten-free diets but aren't well-suited to low-sugar, keto, or weight-loss focused plans due to their high sugar and carb content. They could fit into a standard diet in moderation as an occasional treat.
What should I watch out for with Fudge Brownie Muffin Snacks?
Sugar is the main concern—18g per snack is substantial and represents about 66% of calories. The low fiber (1g) means minimal nutritional benefit alongside those calories, so you're getting energy without much satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
