🧪 Nutrition Facts
- Calories 150.2
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 15.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (35.0g)), Red Creamy Decorator Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Shortening (contains One or More of the Following: Hydrogenated Soybean Oil, Soybean Oil, And/or Hydrogenated Cottonseed Oil), Water, Corn Syrup, Contains Less than 2% of: Corn Starch, Mono-And Diglycerides, Fd&c Red #40, Natural and Artificial Flavor, Salt, Potassium Sorbate (preservative), Soy Lecithin, Polysorbate 60, Dextrose, Agar, Citric Acid, Mixed Tocopherols, Ascorbic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Lecithin, Soy Lecithin, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Creamy Decorator Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Creamy Decorator Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Potassium | 15.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Creamy Decorator Icing accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Red Creamy Decorator Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 15 minutes per mile | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Creamy Decorator Icing
Is Red Creamy Decorator Icing good for weight loss?
This icing is very calorie-dense and offers no protein to help you feel satisfied, making it easy to overeat. With 22g of sugar in just 35g of product, it provides empty calories that won't support weight loss goals.
How might Red Creamy Decorator Icing affect blood sugar?
Expect a rapid blood sugar spike from the 22g of sugar combined with simple carbohydrates like corn syrup and dextrose, with no fiber or protein to slow absorption.
Is Red Creamy Decorator Icing gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's always worth confirming with the manufacturer if you have celiac disease or severe sensitivity.
What diets does Red Creamy Decorator Icing suit?
This icing is suitable only for occasional indulgence on low-carb or keto diets (in very small amounts), and generally incompatible with weight loss, diabetes management, or any nutrition-focused eating pattern due to its pure sugar and fat content.
What should I watch out for with Red Creamy Decorator Icing?
The sugar content is extremely high at 22g per serving, and it contains hydrogenated oils which are trans fats linked to heart health concerns. This product has virtually no nutritional value—no protein, fiber, or meaningful micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
