🧪 Nutrition Facts
- Calories 310.5
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 190.5 mg
- Potassium 70.5 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 1.1 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.5 calories per serving (1 Serving (150.0g)), Unicorn Cake Slices is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (65% of calories), of which 26.0g are sugars. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oils (canola, Palm), Enriched Flour (wheat Flour, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Glucose Syrup, Glycerin, Dextrose, Egg White Powder, Whey (milk), Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Palm Oil, Tapioca Starch, Mono- and Diglycerides, Salt, Sorbitan Monostearate, Xanthan Gum, Polyglycerol Esters of Fatty Acids, Potassium Sorbate Preservative, Milk Protein Concentrate, Beet Juice Color, Carmine Color, Sodium Alginate, Natural Flavors, Citric Acid, Soy Lecithin, Polysorbate 60, Titanium Dioxide Color, Acetic Acid, Spirulina Extract Color, Beta-Carotene Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unicorn Cake Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unicorn Cake Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.5 kcal | 15.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 190.5 mg | 8% |
| Total Carbohydrate | 58.0 g | 21% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.5 mg | 2% |
| Iron | 2.3 mg | 13% |
| Potassium | 70.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unicorn Cake Slices accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.5 calories in Unicorn Cake Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 34.0 min |
| HIIT | 28.8 min |
| Golf (Walking with Clubs) | 47.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unicorn Cake Slices
How might Unicorn Cake Slices affect blood sugar?
With 58g of carbs and 26g of sugar in a single slice, this cake will cause a rapid spike in blood sugar. The minimal fiber content (1g) won't slow down digestion, so the blood sugar impact will be particularly sharp and quick.
Is Unicorn Cake Slices suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance. It contains whey, nonfat milk, and milk protein concentrate, all of which contain lactose.
Is Unicorn Cake Slices gluten-free?
No, this contains wheat flour as an ingredient.
What diets does Unicorn Cake Slices suit?
This suits very few restricted diets. It's not suitable for gluten-free, dairy-free, vegan, or low-sugar diets. The high sugar and refined carb content also make it incompatible with low-carb approaches.
What should I watch out for with Unicorn Cake Slices?
This cake is very high in sugar at 26g per slice, which makes up nearly half the carbohydrate content. It's also low in protein (2g) and fiber (1g), meaning it won't keep you satisfied for long and provides minimal nutritional value beyond calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
