🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Giant Sugar Cookie Kit contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (95.5% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar Cookie Mix: Wheat Flour, Sugar, Artificial Flavor, Sodium Bicarbonate, Salt, Silicon Dioxide. Purple Sugar: Sugar, Carnauba Wax, Confectioner's Glaze, Red 3, Blue 1. Spider Sprinkles: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic,confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant Sugar Cookie Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant Sugar Cookie Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Giant Sugar Cookie Kit accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Giant Sugar Cookie Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Golf (Walking with Clubs) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant Sugar Cookie Kit
Is Giant Sugar Cookie Kit good for weight loss?
This isn't an ideal choice for weight loss since half the calories come from sugar, leaving minimal nutritional benefit per serving. The 10g of sugar and lack of protein or healthy fats means it won't keep you satisfied for long.
Is Giant Sugar Cookie Kit a good snack for kids?
Yes, kids typically enjoy sugar cookies, and this kit makes decorating fun with the purple sugar and spider sprinkles. Just keep portion sizes small since it's high in sugar.
Is Giant Sugar Cookie Kit gluten-free?
No, this product contains wheat flour as the first ingredient, so it's not gluten-free.
What diets does Giant Sugar Cookie Kit suit?
This kit works for standard diets without gluten restrictions, though it's better suited as an occasional treat than a regular dietary staple. It's not suitable for gluten-free, keto, or low-sugar eating patterns.
What does Giant Sugar Cookie Kit pair well with for a balanced meal?
Pair it with milk or unsweetened tea to balance the sweetness, or serve as part of a dessert spread alongside fresh fruit to add some nutritional balance to the indulgence.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
