🧪 Nutrition Facts
- Calories 79.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chili & Lime Flavored Fried Pork Rinds Chicharrones contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fried Pork Skins, Salt, Maltodextrin, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Sugar, Onion Powder, Citric Acid, Monosodium Glutamate, Garlic Powder, Natural Flavors, Spices, Lime Juice Powder (maltodextrin, Lime Juice Solids, Lime Oil), Paprika Extract (color).
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili & Lime Flavored Fried Pork Rinds Chicharrones — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili & Lime Flavored Fried Pork Rinds Chicharrones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili & Lime Flavored Fried Pork Rinds Chicharrones accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Chili & Lime Flavored Fried Pork Rinds Chicharrones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Stationary Bike (High Intensity) | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili & Lime Flavored Fried Pork Rinds Chicharrones
Is Chili & Lime Flavored Fried Pork Rinds Chicharrones good for weight loss?
Pork rinds can work in a weight loss plan since they're high in protein and very low in carbs—just 1g per serving—which helps with satiety. However, at 80 calories and 5g fat per small 14g serving, they're calorie-dense, so portion control matters. The high sodium content (280mg per serving) is worth noting if you're watching salt intake.
Is Chili & Lime Flavored Fried Pork Rinds Chicharrones a good snack for kids?
While not harmful, pork rinds aren't the most practical kids' snack—they're crunchy and can be messy, plus the chili and lime flavoring might be too intense for younger palates. Older kids who enjoy spicy flavors could enjoy them.
Is Chili & Lime Flavored Fried Pork Rinds Chicharrones gluten-free?
Yes, this product is gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Chili & Lime Flavored Fried Pork Rinds Chicharrones suit?
These work well for keto, paleo, and low-carb diets given their minimal carbohydrate content. They're also suitable for anyone avoiding grains or following a carnivore-based eating pattern.
What does Chili & Lime Flavored Fried Pork Rinds Chicharrones pair well with for a balanced meal?
Pair these with guacamole, salsa, or cheese dips for a more balanced snack that adds healthy fats and nutrients. They could also accompany a meal with vegetables and protein, though they work best as a crunchy element in a larger eating context.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
