🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Curry Powder is a very low-calorie food at 2.0 calories per serving (1 Serving (0.7g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spices, Turmeric, Ginger & Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gourmet Curry Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Curry Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Curry Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gourmet Curry Powder accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Gourmet Curry Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Stationary Bike (Moderate Intensity) | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Curry Powder
Is Gourmet Curry Powder good for weight loss?
Curry powder is essentially calorie-free at 2 calories per serving, so it won't hinder weight loss efforts. Since it's pure spice with no macronutrients, it can add significant flavor to dishes without contributing meaningful calories.
Is Gourmet Curry Powder a good snack for kids?
Curry powder is quite spicy and may be too intense for many children's palates. It's better suited for older kids or teens with a taste for bold flavors.
What diets does Gourmet Curry Powder suit?
This works well for zero-carb, keto, paleo, and low-carb diets. It's also suitable for vegan and vegetarian eating patterns.
What does Gourmet Curry Powder pair well with for a balanced meal?
Combine it with protein sources like chicken, fish, or lentils, plus rice or cauliflower rice and vegetables to build a complete meal. The warming spices enhance both meat-based and plant-based curries.
How does Gourmet Curry Powder fit into a balanced diet?
As a flavoring agent, curry powder adds antioxidants and phytonutrients—especially from turmeric—without calories or carbs. Use it to season lean proteins and vegetables, making nutritious meals more satisfying and flavorful.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
