🧪 Nutrition Facts
- Calories 190.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (100.0g)), Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (53.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Dessert Base (almond Milk [water, Almonds], Tapioca Syrup Solids, Pure Cane Sugar, Coconut Oil, Pea Protein Stabilizer [carob Bean Gum (locust Bean Gum), Guar Gum, Carrageenan, Sucrose], Citrus Fiber), Caramel (sugar, Water, Tapioca Syrup), Almond Butter (almonds, Vegetable Oil), Chocolate Flake (sugar, Coconut Oil, Cocoa Powder [processed with Alkali], Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Maple Flavor (pure Maple Flavor, Alcohol, Glycerine, Caramel Color, Purified Water), Kosher Salt, Candied Almond (almonds, Sugar, Cinnamon, Vanilla), Cloves, Cinnamon.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Backpacking | 28.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch
Is Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch good for weight loss?
At 190 calories per 100g with 9g of fat and 14g of sugar, this isn't the leanest frozen dessert option. The portion size matters significantly—a typical serving could easily exceed these calories, making it less ideal if you're in a calorie deficit. If you do enjoy it, keep portions modest and account for it within your daily calories.
Is Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch a good snack for kids?
Kids typically enjoy the chocolate and candied almond flavors, and it's a fun dairy-free option. The 14g of sugar per 100g means it's a treat rather than an everyday choice, so portion control is wise for younger children.
Is Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch suitable for people with lactose intolerance?
Yes, this is suitable for lactose intolerance since it's made with almond milk and coconut oil instead of dairy.
What diets does Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch suit?
This works well for vegan and dairy-free diets. It's generally compatible with nut-friendly paleo approaches, though the added sugar and tapioca syrup make it less suitable for strict low-carb or keto plans.
What should I watch out for with Savory Almond Non-Dairy Frozen Dessert with Chocolate and Candied Almonds Ice Cream, Almond Chocolate Crunch?
The sugar content at 14g per 100g is fairly high for a frozen dessert, so it's worth noting if you're monitoring added sugars. This product contains soy lecithin and carrageenan, which some people prefer to avoid. Those sensitive to caffeine should know the chocolate flake includes cocoa powder.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
