🧪 Nutrition Facts
- Calories 280.4
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 51.3 mg
- Sodium 208.6 mg
- Potassium 160.7 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 33.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.4 calories per serving (1 Serving (342.0g)), Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (54.7% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Salty Caramel Swirl (corn Syrup, Water, Sugar, Sweetened Condensed Milk [milk, Sugar], Sweetened Condensed Skim Milk [skim Milk, Sugar], Sea Salt, Pectin, Baking Soda, Xanthan Gum), Sugar, Caramel Flavoring (sweetened Condensed Milk [milk, Sugar], Corn Syrup, Water, Cream, Natural Flavors, Potassium Sorbate [preservative], Caramel Color), Corn Syrup, Contains 2% or Less of Locust Bean Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.4 kcal | 14% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 51.3 mg | 17% |
| Sodium | 208.6 mg | 9% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 119.7 mg | 9% |
| Potassium | 160.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.4 calories in Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Stationary Bike (Moderate Intensity) | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl
How might Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl affect blood sugar?
With 33g of sugar and minimal fiber (just 1g), this dessert will cause a rapid blood sugar spike. The combination of simple sugars from the dulce de leche and caramel swirl means your blood sugar will rise quickly and likely drop sharply afterward.
Is Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl heart-healthy?
The saturated fat content of 8g per serving is a consideration for heart health, representing about 40% of the daily limit based on a 2,000-calorie diet. While a single serving won't cause harm, regular consumption of high-saturated-fat desserts isn't ideal for cardiovascular wellness.
Is Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl suitable for people with lactose intolerance?
This product contains milk in multiple forms—skim milk, cream, sweetened condensed milk, and sweetened condensed skim milk—making it unsuitable for people with lactose intolerance.
Is Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl gluten-free?
The ingredient list contains no wheat, barley, rye, or oats, and uses corn syrup and gums rather than grain-based thickeners, so this product appears to be gluten-free.
What should I watch out for with Dulce De Leche Caramel Flavored Ice Cream with Salty Caramel Swirl?
This ice cream contains 33g of sugar per serving—about 82% of the daily recommended limit for added sugars. The high sugar content combined with 13g of fat and 8g of saturated fat makes this a treat best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
