🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Balsamic Glace is a very low-calorie food at 45.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Balsamic Vinegar of Modena (min. 90%), Glucose Syrup, Guar Gum, Xanthan Gum Stabilizer, Antioxidant E224.
🔬 Ingredient Analysis
Artificial Preservatives: E224
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Balsamic Glace — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Balsamic Glace contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Balsamic Glace accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Original Balsamic Glace? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Elliptical (Low Intensity) | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Balsamic Glace
Is Original Balsamic Glace good for weight loss?
This is a very low-calorie condiment at 45 calories per serving, but the 10g of sugar means it's best used sparingly. A small drizzle can add flavor to dishes without significantly impacting your calorie or sugar intake, making it compatible with weight loss if you're mindful of portion sizes.
Is Original Balsamic Glace a good snack for kids?
Kids generally enjoy the sweet-tangy flavor, and the small serving size means minimal sugar per drizzle. However, it's quite concentrated, so it's best used as a flavoring rather than a food on its own.
What diets does Original Balsamic Glace suit?
It works well for most diets, though those limiting added sugars or following strict keto should use it minimally. The gluten-free ingredients make it suitable for people with celiac disease or gluten sensitivity.
What does Original Balsamic Glace pair well with for a balanced meal?
This glace complements roasted vegetables, grilled meats, fresh mozzarella, and strawberries beautifully. It also works as a finishing touch on salads, cheese boards, and desserts like vanilla ice cream.
How does Original Balsamic Glace fit into a balanced diet?
As a condiment rather than a primary food, it contributes minimal nutrients but adds depth and flavor to meals without excess calories. Use it to enhance the palatability of healthier dishes like roasted vegetables or lean proteins without relying on heavier sauces.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
