🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 39.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Cider Vinaigrette Organic Dressing is a very low-calorie food at 15.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Apple Cider Vinegar, Organic Apple Juice Concentrate, Less than 2% of: Organic Dried Onion, Organic Black Pepper, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Cider Vinaigrette Organic Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Cider Vinaigrette Organic Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Potassium | 39.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Cider Vinaigrette Organic Dressing accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Apple Cider Vinaigrette Organic Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| StairMaster / Stair Climber | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Cider Vinaigrette Organic Dressing
Is Apple Cider Vinaigrette Organic Dressing good for weight loss?
At just 15 calories per serving with zero fat and protein, this dressing is extremely light and won't add significant calories to meals. The acidity from apple cider vinegar may help with satiety, making it a smart choice for dressing salads without derailing weight loss goals.
Is Apple Cider Vinaigrette Organic Dressing a good snack for kids?
The tart vinegar flavor is quite strong and may be too acidic for most children's palates, though some older kids who enjoy tangy tastes might enjoy it on mild greens.
What diets does Apple Cider Vinaigrette Organic Dressing suit?
This dressing works well for keto (minimal carbs per serving), paleo, vegan, vegetarian, and whole food diets. It's also suitable for anyone avoiding added oils or high-calorie condiments.
What does Apple Cider Vinaigrette Organic Dressing pair well with for a balanced meal?
Use it on leafy green salads, roasted vegetables, or grain bowls to add flavor without calories. It complements hearty proteins like grilled chicken, fish, or legumes nicely.
How does Apple Cider Vinaigrette Organic Dressing fit into a balanced diet?
As a nearly calorie-free condiment, it fits in as a seasoning rather than a meaningful nutrient contributor. Drizzle it on nutrient-dense foods like vegetables and lean proteins to enhance flavor while keeping meals balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
