Calories in Buffalo Style Chicken Stuffed Buns Filled with Buffalo Style Sauce, Chunks of Chicken, Blue Cheese Crumbles, and Chopped Celery in a Bun

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.3 mg
  • Sodium 370.3 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Buffalo Style Chicken Stuffed Buns Filled with Buffalo Style Sauce, Chunks of Chicken, Blue Cheese Crumbles, and Chopped Celery in a Bun contains 140.0 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (52.8% of calories).

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, and Garlic Powder), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*. Cultures, Salt, Vitamin a Palmitate, Enzymes, *ingredients Not in Regular Mozzarella Cheese), Celery, Sugar, Soybean Oil, 2% or Less of Blue Cheese Crumbles (blue Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii]. Powdered Cellulose [to Prevent Caking]). Buttermilk Powder, Tomato Paste, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vinegar, Fractionated Palm Oil, Egg Yolks, Salt, Methylcellulose, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Lactic Acid, Dough Conditioner Blend (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Spice, Whey, Soy Flour, Dried Egg Whites.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Buffalo Style Chicken Stuffed Buns Filled with Buffalo Style Sauce, Chunks of Chicken, Blue Cheese Crumbles, and Chopped Celery in a Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat4.0 g5%
Saturated Fat1.5 g7%
Cholesterol20.3 mg7%
Sodium370.3 mg16%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g3%
Protein8.0 g16%
Calcium60.2 mg5%
Iron1.2 mg7%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Style Chicken Stuffed Buns Filled with Buffalo Style Sauce, Chunks of Chicken, Blue Cheese Crumbles, and Chopped Celery in a Bun accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Fat 25%
Carbs 52.8%
Protein 22.2%
Fat 25% Carbs 52.8% Protein 22.2%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Buffalo Style Chicken Stuffed Buns Filled with Buffalo Style Sauce, Chunks of Chicken, Blue Cheese Crumbles, and Chopped Celery in a Bun? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Chopping Wood 21.5 min

Find more information on calories burned doing popular exercises.

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